Showing posts with label attitude. Show all posts
Showing posts with label attitude. Show all posts

Tuesday, September 17, 2013

Drama Queen Rocky

Know what I always loved about Rocky?



He wasn't afraid of letting everyone see how much of an emotional wreck he actually was.



Always down and out.  The ultimate come-back kid, always coming back up from some new low.  He was the ultimate "drama queen" fighter - you know him.  He goes to your gym, too.  He's the one who's always acting like every setback is the end of the world; every shin splint, every mismatched fight, every loss, every training day where he (or, for that matter, she) felt off, every molehill is made mountainous.  Even the smallest of injuries produces a grimacing limp throughout the gym.



I should clarify before I go further that this was written with no specific person in mind.  "OMG, am I that guy?!?  Is she writing about that one time I bitched about (insert injury here)?!?"  No.  And stop it.  Everyone is guilty of Drama Queen Rocky moments.  I am totally guilty of some hardcore Drama Queen Rocky moments.  So are you.  Some are more guilty than others.

Drama Queen Rocky usually gets under everyone's skin faster than a mosquito in Southeast Asia.  Everyone loves to talk about just how much of a drama queen he is.  He is publicly shamed for "being a pussy."  Everyone loves to point out his mistakes.  But you know what?  At the end of the day, everyone always loves the Drama Queen Rocky.  They have no problem telling him to man up to his face, but if someone says something about him or does something to him that's truly vindictive, his gym fellows take serious offense and will be the first to put the vindictive in their place.  Why?

For every annoying thing Drama Queen Rocky manages to say or do, there is one simple truth to it.  He's usually right.  He's over-the-top about it, but he shamelessly expresses all the things most people are too afraid to say but were thinking anyway.  Yeah, training injuries do really hurt.  Yeah, shin splints and mismatches and setbacks are incredibly frustrating.  Everyone is sinking their blood, sweat, and tears into this endeavor.  We can all see those things - they exist in the realm of the physical, the tangible, you can taste and feel and smell them.  But everyone is sinking their heart and soul in it, too.  Standard-issue manliness demands that the bleeding of the soul and the tears of the heart be masked as much as possible.  Wear leg bruises with pride, but suck up the heartbreak of your most recent loss.  Stuff down all the non-physical pain as far as it will go, and never let anyone be the wiser.

Drama Queen Rocky doesn't follow standard-issue manliness rules.  Instead, he just is.  Unapologetically is.  Shamelessly is.  Honestly is.  And we can all learn something from him.

He's the bellwether of the gym mood, and seeing his emotional struggles pass unfiltered over his raw visage like reflections over water reminds us that it's okay to feel that way, too.  None of us are infallible.  And the minute we stop thinking we are, the minute we stop thinking we're already so damn perfect, then we might actually be wrecked and weak and shameless enough to actually learn something.  To cry and whine about it and feel better afterward.  To admit we need help.  To then receive that help.  To let pain empty out the cup we thought was full, to grieve it's actual emptiness, then to realize the opportunity to fill it with more.  To grow.  To become better fighters (and people) because we grew, and realize that an awareness and understanding of the pain it took to do so was integral in the doing so.  To just be, and not care who witnesses the pain of that process.



Monday, September 9, 2013

Can You Stand Alone?

Standing alone at the bottom of one of the greatest temples in the world, I gazed up in wonder at the ruins of a once-great city.  I thought of how many miles and years it took to get here.  To stand alone, in silence, on the other side of world.

To stand alone and completely secure in the knowledge that I could.  I thought of a promise I made to my mom nearly two years ago while she was in chemotherapy.

I don't usually talk about this promise.  I like to downplay that part of the past, brushing it off as a long time ago, as something best distanced from.  But the promise makes itself more relevant as time goes on.

"I don't think I can do this, Lisa," my Mom sobbed.  "I can't go through this again"

It was the middle of my second year of law school.  It was the last week of my Mom's experimental Interferon chemotherapy for treating Hepatitis C.  Until now, there was no known cure for Hep C.  A test study offered hope; some percentage of patients were cured in the first round of tests.  Some endured horrific side effects only to realize no cure, and, after months of cautious optimism, stared down the reality of a slow onset liver cirrhosis, and the eventual end of many Hep C patients --- liver failure; death.

No one really knew much of how their story would end, but only that it would.  With luck, it would not be now, it would not be soon; it would not be from the disease.

I stood there, watching her sob in her pink bathrobe, too weak and sick to move much.  Too tired and worn down from the daily regimen of "being strong" that people tell you to be when you're sick.  I had watched her live in that pink bathrobe for nearly six months since she rarely left the house.  Six months of immense pain and sickness as a side effect of the treatment.  Six months of cautious optimism.  Six months of experimental hope.

I knew all about the crushing blow of disappointment that usually followed cautious optimism.  I had just taken a refresher course not too long before that day.  I knew how, when all the signs pointed toward disappointment, the stubborn part of you hoped that everything was fine anyway.  You knew better than to hope for something impossible or improbable, but you did anyway.  You hoped because there was nothing else to do; like the results of that experimental study, some things were just out of your control, and your only choice was to hope for the best.

I had hoped all during my first year of law school that my marriage could survive the bumps we began to encounter.  I had hoped that they weren't signs of inevitable failure.  That they weren't signs of anything; I was just being paranoid.

Finding out that I was not paranoid was like falling up; like the odd sense one gets waking from a deep dream, the unreality of a few seconds before opening your eyes, the surreal sense of watching something happen to you and not actually being there.  You keep waiting to just wake up because it must be some kind of nightmare.  The same way that some people don't realize an arm is broken until they go to move it.  Nothing really can describe the moment when you eventually find your deepest fears realized, and I would not wish on even my worst enemy that they be experienced enough in it to know.  All those danger signs were real.  When all you have done is hope for the best, but not at all planned for the worst.  At some point, the evidence you uncover is undeniable.  Cautious optimism ends.

I remember trying to go for a run the day I found out for certain my trust had been ultimately betrayed; I remember feeling nothing when I tied up my running shoes and left.  I had a ten mile trail run to do that day, so I just kept moving.  I drove to my trail and took off.  No, I thought.  Just keep moving.  This can't be real.  Just keep moving.

But somewhere in the middle of that run, I began to hyperventilate as my mind ran through the details of all the things I had just seen and read.  Each agonizing, incontrovertible detail.  I began to sob, and I couldn't breathe.  I had to stop and sob, just sob, and I sobbed until I couldn't move anymore.  On the side of a desert road, covered in sweat and on my knees in the dirt, pricked by cactus and bleeding, miles from my truck or civilization, I let the pain bleed out of me until it was done.  Until I cried too much to feel anything anymore.  Until my guts couldn't handle anything else.  Until my body had no choice but to slow down and breathe.

Well, I thought, this is it.  This really is happening.

I sat in the desert and looked around me, submitted into silence by its solidarity, forced into listening to only the wind and my own soul.  I stared up at the vast horizon and endless rolling California hills of dry brush I grew up in.  Yucca plants jutting out from patches of brown bushes and the spaghetti-like wisps of orange-yellow Angel's Hair vines draped over them.  Scat from a coyote.  The side-winding marks in the sand of a small snake's path.  Bushes crackling and whispering with the tiny gusts of wind, an ant wandering up my calf.  The ant was lost, in a panic, trying to find its trail in the sand again.  The heat was dry and weightless, the chirp of a cricket sounded out a comforting, consistent rhythm, like a high-pitch heartbeat.  Night would come soon.

Then, I stood up.  I finished the run.

One thing was certain.  If I didn't finish those last miles, the people who hurt me would always defeat me.  I would set a precedent for allowing their failures to become my failures somehow.  I would become a plastic, usable thing subject to what people had made me out to be instead of the person I chose or wanted to be.  If I didn't finish that run I would crumble, blow away, and I would never be able to find all the blown-away pieces I needed to put myself back together again.

Sitting in the desert that day, I didn't really know much of how my story would end.  All I knew is that it would not be now, it would not be soon, and it would not be from a broken heart.  I knew this was just the beginning --- that the grief would be that of crushing, immeasurable loss, and that things would never be the same.  I didn't know how I would come back from this.  How I would ever have the kind of life I had just twenty four hours earlier.  How I would ever trust again, feel safe trusting again, or believe someone when they said they loved me.  I didn't know if I would stay or if I would go.  I didn't know if I could live with doing either.  Each choice was a loss, each path looked equally terrifying.  I was just too young to become a divorcee.  I had chosen the life I wanted as a wife; I didn’t want a different life.  Twenty-four hours ago, I had been deeply content, ready to spend the rest of my life this way.  At the same time, I didn’t know how to stay.  I had vowed long ago to never accept someone who couldn’t commit fully.  I didn't know how I would put my relationship or my heart back together again from the shattered mess of pieces it had now undeniably become, no matter which path I chose.  I didn’t know how I would reassemble these pieces back into a life.

All I knew for certain is that this last mile would be the first piece.

It takes a good deal of resolve to yell at your mother when she's on chemo.  But six months after I had gone on that fateful run, it was the only thing I could think to do.  Of all the times to give up, now was not one of them.  I decided to sway her with a running metaphor; as a life-long runner and athlete, she would understand it.  Hopefully it would strike the right nerve.

"I don't think I can do this, Lisa," my Mom sobbed.  "I can't go through this again"

"NO!" I told her, "Absolutely fucking not.  What do you do during your last mile of a marathon?"
She stopped crying immediately, shocked, wide-eyed, her little mouth hanging open.  She hadn't seen my anger coming.

When one admits defeat, one usually expects sorrow, sympathy, commiseration.  But when the race is not yet over, that is not what we need.

The question made her stop panicking just long enough to actually think; I could tell she knew the answer already, but I said it anyway, just to be sure.

"You do whatever it takes in your last mile.  I don't care how much it hurts, you finish it.  I don't care if you're missing feet.  You crawl on bloody fucking nubs where feet used to be.  You're finishing this treatment and taking that last shot of Interferon, no matter how sick you get.  You're crawling on your bloody fucking nubs even if I have to drag you myself."

Then, she stood up.  She finished the treatment.

So what exactly was the promise to my Mom on chemo?  It was simple.  Infallible in its wisdom, undeniable in its truth.  We promised to push each other through our pain, and that neither of us would ever give up moving forward, even if it meant crawling to the finish line on the bloody nubs where feet used to be.

By the time I told this to her, the advice I gave her had seemed to become some odd prophecy for this time in my life.  That first run was, in fact, just the beginning of things falling apart.  That particular part of my life fell apart senselessly, as these things always do, and with each step forward there seemed to be some new species of unbearable loss and heartache I had yet to learn or understand or expect.  As much as I tried to stay, things could never be the way they once were.  That part of the past was over; done; dead.  Trying to revive it became like trying to breathe life back into a corpse.  I was living life in the wrenching sickness and mourning of sorrow, like a TV character crying hopelessly over a dead body as they give it CPR and the medic pulls them away.  In time I had to learn to accept the loss of someone and something I truly loved with all my heart.

Still, life is not without its victories.  My Mom completed the treatment study, and months later the results came back: cured.  Cured, 100% free of any virus.  I was thankful beyond measure, and the lesson of it was not lost on me: keep running that last mile.  If you run through the pain, there is eventually change, there is always new growth.

I remember losing myself profoundly in the grief of loss.  I remember days and months going by without having the desire to leave my bed, or to eat, or to be awake and aware of anything.  I remember the complete and utter loss of hope that I would ever be okay again.  I remember what it was like to feel nothing – no joy, not in anything, not even the things you once loved.

…Save one thing. 

One spark, one part of life that always been immune from sorrow since the first day I began to do it over ten years ago.

I remember the first day I joined Blackhouse Team Nogueira was in the midst of that crushing grief.

“I want to fight,” I told the coaches.  “I came here to fight.”

That became the one hour each day that the grief lifted, the one hour each day where I set aside the grief long enough to grow and become the best possible version of myself.  That hour began to encompass whole days, and those whole days turned into weeks, and those weeks into months.  I surrounded myself with these positive people, all sharing similar dreams and all facing their own challenges, all inspiring in their ability to just keep fighting, to just keep crawling “on bloody nubs.”  By the end of the first summer, it was clear to me then; I had found an ironclad way to keep that promise to my mom on chemo.  More than ever before, I understood who I was.  I was a fighter.  Like so many of the people I now knew, I was a fighter because I simply made the choice to be one.  The choice to keep pushing past pain.  Not only did I keep the promise to stay in the race despite the grief, I found the finish line.  I eventually found the other side of the grief.  The key was not waiting around for things to change; it was not some new person to fill some void, nor was it approval or commiseration from anyone else.  The key was in becoming stronger, strong enough to love life and myself in it, myself standing in it alone.  The key was to love myself more than I ever thought I could, more than anyone else had.  The key was to stand alone.

I stood alone at the bottom of the temple, looking around me in each direction.  I inhaled deep, tasting the humid jungle air. 

Well, I thought with all the excitement of a child on Christmas morning, this is it.  This really is happening.


Wednesday, September 4, 2013

สำหรับประสบการณ์ที่ "For the Experience"

After seven long hours of training, I was ready for my first Saturday in Thailand to come to an end.  I was in a state of blissful exhaustion; one of those moods where all you want to do is absorb the environment around you rather than participate in it.

The Thai evening began its warm embrace of darkness and jungle sweat - from waxy green leaves rose a mysterious and enduring symphony of endless insects, vendors ran out of coconuts, and nocturnal millipedes glided gracefully across the black asphalt like shadows.  Street dogs lay on the side of the road in a coma-like sleep.  Food stalls were draped off with tarps and the lonely flourescent light of the 7-11 burned on into the coming night.

Yet on this night, the camp was far from asleep; the cars and vans of the gym owners sat waiting, loaded with Thai fighters and farang (foreigners), ready to make a two-hour trek to the rural wilds of Bangkok, Amphawa Samutsongkram.  There was not enough room for everyone to go; the owners shuffled us around, talking to each other frantically in Thai.  I lucked out; the manager offered me a seat in the car with one of the trainers and two of the fighters who would be competing that night.

I rode with two fighters, both from vastly different worlds.  One was an Italian who had been fighting in Bangkok intermittently for the past several years.  The first time I met him was on one of the morning 10k runs; he was running through the wet heat of Bangkok...in a sweat suit.  Running through the most intense heat and humidity I had ever experienced...practically wrapped in a body bag, a thick black plastic suit for weight cutting.  He smiled as he recognized me from the gym, jogging by with a cordial Hello.  I was humbled immediately; not only did fighters run in this heat, they ran in this heat in sweat suits, and did it with a smile.

The second fighter was a thirteen-year-old Idaho boy with a lisp named Hunter.  You would never suspect by looking at him that he had over forty professional Muay Thai fights under his belt, or that he had lived in Japan and in fact spoke Japanese, or that he was living in Bangkok alone.  I no doubt believed him when he stated, authoritatively and without the slightest hesitation, "I will fight in the UFC when I grow up."  This thirteen-year-old was far more fearless and wise than many adults I knew.

"I hate it when other kids think I'm just some sort of nerd, or that I can't fight." He laughed with a kind of self-assurance most men couldn't muster, musing that "I can always kick their ass, though!"

I wondered in awe at how someone could be so young and already have lived so fiercely, so fully, so fantastically.  I wondered in awe at how I could be so privileged as to meet such amazing and inspiring people.

In the midst of this reverie, we made a 7-11 stop so that the Italian could refuel.  Come to find out that not only had he been cutting weight, but that his weigh-in was only an hour --- one hour --- before his fight.  He sat in the backseat sucking down a coconut before passing out for the rest of the ride, trying to get back some iota of the energy drained away running through Bangkok in a sweat suit.
Amphawa Floating Market, Thailand

We arrived in Amphawa at almost ten at night.  The stadium was an open-air festival, a stage set up on wild grass and between decaying, ancient Thai buildings.  Amphawa is a sleepy river town known mostly for its floating market, but when the boats are docked and Saturday night sets in, the town comes alive for Muay Thai.  Hundreds of spectators stand or sit in folding chairs, sandwiched between ice cream vendors and the giant dancing stage pulsating with live music and gyrating half-naked Thai women.  Outside the archways and beyond the grass, street food vendors fill the paved parking lot, filling the air with the scent of fried meats and the sugary-sweet of Cokes from glass bottles.
Food Vendor outside the stadium fights of Amphawa

Full rules Muay Thai was already underway as we crowded backstage to prepare the fighters.  They were rubbed down head to toe in Thai oil and greased for the purpose of making it harder to land a deadly blow.  They lay on the pavement on worn grass mats, closing their eyes in focus, blocking out the world and its gyrating Thai women and screaming crowds.

We settled in to watch the fights before our Kaewsamrit fighters came on.  Hunter won his fight; the Italian lost.

As we drove home that night, the Thai coach told the Italian in broken English, "next time, you
Street food outside of the Amphawa fight arena

Entrance to Amphawa fight arena
fight for de experien."  The Italian paused for a moment, puzzled.  "If not for the experience, what then?"  The coach's English didn't stretch that far; the nuance of the abstraction was lost in translation.  Isn't all fighting for the experience, the experience of at least something, be it winning, money, or glory?  How does one fight for non-experience, other than to experience non-existence?  I thought of a quote I had just read from Siddhartha, about the way we experience life generally:

"When someone is seeking," said Siddartha, "It happens quite easily that he only sees the thing that he is seeking; that he is unable to find anything, unable to absorb anything, because he is only thinking of the thing he is seeking, because he has a goal, because he is obsessed with his goal.  Seeking means: to have a goal; but finding means: to be free, to be receptive, to have no goal.  You, O worthy one, are perhaps indeed a seeker, for in striving towards your goal, you do not see many things that are under your nose."  -Herman Hesse, Siddartha

What I took the coach to mean was this: if you focus only on winning or any other singular goal, you overwhelm yourself with tension and become blind to your opponent's maneuvers against you.  You lose the ability to "think like a fighter" and react to the situation you find yourself currently in, be it a clinch or a southpaw or a strange new style.  Many a fighting coach chants the familiar words to fighters, "relax, relax, relax."  What this means is to clear your mind of any goal, to focus only on absorbing the visceral reality of the situation, to trust utterly the instincts you have trained by merely following a flow of action and reaction based on the simple reality of what your senses perceive.  You see the punch, you block it.  You see the opening, you take it.  Bruce Lee explained it this way in his essay on gung fu:

"[the principle of gung fu] has to grow spontaneously, like a flower, in a mind free from emotions and desires.  The core principle of [this] is Tao - the spontaneity of the universe."

After explaining his initial frustrations with learning the "art of detachment" inherent in fighting, Lee explains his revelation further in his famous water analogy:

"On the sea I thought of all my past training and got mad at myself and punched the water!  Right then - at that moment - a thought suddenly struck me; was not this water the very essence of gung fu?  Hadn't this water just now illustrated to me the principle of gung fu?  I struck it but it did not suffer hurt.  Again I struck it with all of my might - yet it was not wounded!  I then tried to grasp a handful of it but this proved impossible.  This water, the softest substance in the world, which could be contained in the smallest jar, only seemed weak.  In reality, it could penetrate the hardest substance in the world.  That was it!  I wanted to be like the nature of water.
Lee continues, "Suddenly a bird flew by and cast its reflection on the water.  Right then as I was absorbing myself with the lesson of the water, another mystic sense of hidden meaning revealed itself to me; should not the thoughts and emotions I had when in front of an opponent pass like the reflection of the bird flying over the water?"

This was one possible interpretation of "for the experience."  As I contemplated what the coach's thoughts were, Hunter worked to help translate.  The coach spoke Thai and Japanese; Hunter spoke Japanese and English.  In a game of international telephone, Hunter asked the coach in Japanese what he had meant, then translating to English for the Italian.

"He means fight for the experience, as in don't focus just on winning or just on one thing.  Just relax, have fun, go with it, enjoy yourself," Hunter said.  Huh, I thought.  Not too far off the mark from what I was thinking of.

"Oh, okay, okay, I see what you mean," the Italian said.

As we drove home to the gym, mostly in silence, thunder and lightening lit up the entire skyline.  Rain loomed ahead of us, but the storm passed around us.  We drove on.  As the dark night flashed alive, I listened to the conversations in Thai and Japanese, devoid of meaning to me.  I sat empty, letting the world flow by and flow through me, absorbing as much of it as I could.

I closed my eyes and listened.  I thought of how unpredictable and at times extreme life in Bangkok could be, how wild and wonderful life in a Muay Thai camp was.  I savored it in its entirety, thinking of all the amazing things I had already done.

All amazing, if only I kept letting it be.  Fun, if only I kept letting go of fear.  An opportunity to truly grow and change, if only I kept relaxing.  All "for the experience."